In this episode, I'll share 5 things I learned, while in yoga teacher training, that helped me as an SLP. Hint: it has nothing to do with yoga poses, deep breathing, or meditation.
Resources:
The Resilient SLP Monthly Workshop
FREE Resources
JessiAndricks.com
SLP Stress Management Podcast Episode 6: 4 Sneaky Signs You're in SLP Burn Out
SLP Stress Management Podcast Episode 5: Advice for New SLPs
SLP Stress Management Podcast Episode 4: What if I Don't Want to be an SLP Anymore?
SLP Stress Management Podcast Episode 3: Should You Work on Your Break?
SLP Stress Management Podcast Episode 2: How SLPs Can Beat Chronic Stress
SLP Stress Management Podcast Episode 1: Welcome to the Podcast
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