In this guided meditation by Lorinda which was recorded live during the morning meditations we looked at how creating movement can bring us into stillness, but also how we can use stillness as a way of relating to movement.
Exploring gratitude through the senses - Lorinda - 21 min - EN
Letting Go - Beate - 28 min - EN
Meditation on Inner Peace - Beate - 23 min - EN
Breathing Space - Beate - 7 min - EN
Self-compassion meditation on RAIN - Beate - 18 min - EN
Awareness of Breathing - Lyuba - 10 min - EN
Tendresse et bienveillance - Beate - 21 min - FR
Body, breath, sounds and poem - Steve D - 23 min - EN
Body and breath - Beate - 18 min - EN
Yoga Nidra Relaxation - Lyuba - 18 min - EN
Talk: Which wolf do you feed? - Beate - 6 min - EN
Variations on the breath and a poem - Beate - 24 min - EN
Kindness meditation - Alena - 19 min - EN
Two wings of mindfulness - Beate - 22 min - EN
Peace, contentment and love - Beate - 7 min - EN
Lake meditation - Lorinda - 20 min - EN
Compassionate breathing space - Beate - 21 min - EN
Feeling grateful and loved - Beate - 20 min - EN
Breathing space - Beate - 6 min - EN
Bodyscan - Beate - 15 min - NL
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