This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is an ABSOLUTE GOLD MINE, featuring sport and high performance psychologist Michael Gervais.
Gervais is one of the most respected sports psychologists in the world, and has worked alongside athletes such as Felix Baumgartner -- who jumped out of a balloon and through the stratosphere -- to Pete Carroll and the Seattle Seahawks to April Ross and Kerri Walsh Jennings. He is a master of his craft, and this episode is an absolute must-listen.
On this episode, we discuss:
- The importance of the mental aspect of sport, and how critical it is to make time for it
- How Gervais has always felt the swell of mental training coming, and now it's hitting
- Why Gervais' life mission is to help people live in the present more often, and how he's helping them accomplish that
- Why we need extreme athletes
And so, so, so much more.
ENJOY!!
***
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If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20!
https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB
Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/
SHOOTS!
Sarah Pavan is far from retired. She’s ”chasing peace”
Miles Partain: Taking his ’spark from God’ and fanning it into flame
Hagen Smith is only just beginning ’to dial in my volleyball’
Road to Paris No. 5: GOLDEN TKN; Tri Bourne, Chaim Schalk arrive, Swiss women with three Elite teams
April Mailbag! A deep dive into the mental side of beach volleyball, sports, and life
Jake Dietrich, peaking at 34 years old, has finally discovered ”the thing that sets you apart”
Road to Paris No. 4: Brazil is BACK on the podium; Chase Budinger and Miles Evans have entered the chat
Tri Bourne, Chaim Schalk, the American team built ”for the long-term”
Zana Muno: Beach Volleyball’s ’Hooptidoodah Girl’
Sam Schachter and Dan Dearing: Canada’s top team is looking ’to do some damage’ in 2023
Road To Paris No. 3: Red Bull gives you gold medals
Troy Field: From ’just trying to figure out life’ to playing with Phil Dalhausser
Season Preview Mailbag! Who are the players to watch in 2023? New Mikasa; Who will win AVP Miami?
Kristen Nuss and Taryn Kloth: Beach Volleyball’s Sister Act
Holly McPeak is always doing the work
Taylor Crabb and Taylor Sander: The most exciting team on the AVP is back in 2023
For Silila Tucker, ’there is no right or wrong route’ so long as he’s on the beach
Road to Paris No. 2: All hail Alex Ranghieri, European women start strong, Nuss-Kloth shine
Delaynie Maple, the mental fortress leading USC’s new-look 2023 team
Lexy Denaburg: UCLA’s senior leader is setting the best of examples
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The VolleyPod presented by The Art of Coaching Volleyball
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