This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is an ABSOLUTE GOLD MINE, featuring sport and high performance psychologist Michael Gervais.
Gervais is one of the most respected sports psychologists in the world, and has worked alongside athletes such as Felix Baumgartner -- who jumped out of a balloon and through the stratosphere -- to Pete Carroll and the Seattle Seahawks to April Ross and Kerri Walsh Jennings. He is a master of his craft, and this episode is an absolute must-listen.
On this episode, we discuss:
- The importance of the mental aspect of sport, and how critical it is to make time for it
- How Gervais has always felt the swell of mental training coming, and now it's hitting
- Why Gervais' life mission is to help people live in the present more often, and how he's helping them accomplish that
- Why we need extreme athletes
And so, so, so much more.
ENJOY!!
***
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If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20!
https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB
Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/
SHOOTS!
Season-opening Mailbag! Why Tri split with Trevor; new beginnings with Chaim; four-man volleyball
The secret’s out! How Carly Kan became Hawaii’s first female AVP Champion
Savvy Simo and Toni Rodriguez: Healthy, rested, rehabbed, and ready for a push to Paris 2024
The Road to Paris: Everything you need to know about the Olympic Qualification Cycle
Jaden Whitmarsh, UCLA’s Ms. Clutch, is back to lead the Bruins in 2023
Sean P. Murray, and how the 1984 Olympic Gold Medalists changed volleyball in America
Christmas Mailbag: Wrapping up the 2022 season, Olympic partnerships, AVP Awards, podcast rivalry
Carly Skjodt has hit the beach full-time, and she’s here to stay
Ed Keller: Beach Volleyball’s Encyclopedic Superfan
PERFECT: Melissa Humana-Paredes and Brandie Wilkerson ’nail the timing’ of new partnership
Maddison McKibbin, the trailblazer who did it all backwards and carved a new path
’The Brazilian Way’ of beach volleyball, with Leandro Pinheiro and Dan Waineraich
Phil Dalhausser, and The Legend of the Thin Beast
FIVE YEARS OF SANDCAST: 261 episodes in a row, 261 more to come
Tim Brewster, the Chinese Bamboo Tree of the AVP
Molly Turner, taking the hard road in 2022: ’Let’s see if you can do it.’
Theo Brunner, America’s top blocker, is coming into his own
Season-ending Mailbag: How was Phoenix? Olympic partnerships; Maximizing the off-season
Julia Scoles, the Rookie of the Year with ’so much growth’ still to do
Dain Blanton, as ever, is making the most of every opportunity
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