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Brutal Iron Gym

Brutal Iron Gym

Health & Fitness

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1476 - Q&A - Do Machine Leg Extensions Build Muscle?

1476 - Q&A - Do Machine Leg Extensions Build Muscle?

2022-10-27
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A client sent in a TikTok video of a trainer that said Machine Leg Extensions weren't useful for building muscle... and the client asked "Is this true?".  In today's podcast we answer this question ...

A client sent in a TikTok video of a trainer that said Machine Leg Extensions weren't useful for building muscle... and the client asked "Is this true?".  In today's podcast we answer this question and provide MANY ways in which you can use Machine Leg Extensions to create amazing growth results!!!

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