This is a 2 episode podcast on the emotions of shame and guilt, as these two emotions are closely related. In brief, shame tells us that we failed to meet someone else's expectations, and guilt tells us to make a repair for failing to meet those expectations. This episode is the second episode to cover one of the 10 discrete emotions, originally reported on by the psychologist Carroll Izard. (Author of the "Psychology of Emotions"). Jake covered the first, "sadness", in the last episode (episode 5).
Podcast Episode: The Culture of Social Comparison
Podcast Episode: SAM - Smart Approaches to Marijuana
Podcast Episode: Emotional Awareness: Check in with Yourself and Boost Your financial Well-Being
Podcast Episode: Are We Moving Towards a Better Society or Regressing?
Podcast Episode: Understanding Emotions Part V: Fear and Surprise
Podcast Episode: Understanding Emotions Part IV: Disgust and Contempt
Podcast Episode: Part III: Guilt and Shame
Podcast Episode: Understanding Emotions Part II: Excitement and Joy
Podcast Episode: Understanding Emotions Part I: Sadness and Anger
Podcast Episode: Are Dating Apps Worth It?
Podcast Episode: Woman against Invisible Illnesses
Podcast Episode: Overcoming Post-Traumatic Stress Disorder
Podcast Episode: Effect of Mindfulness Based Stress Reduction
Podcast Episode: Concepts of Behavioral Psychology
Podcast Episode: Talking Therapy
Podcast Episode: ACCEPT - The Importance of HIV Care and Support Services
Podcast Episode: Your Authentic Self
Podcast Episode: Create a Safe Space and Empower Each Client
Podcast Episode: 2020 Didn't Entirely Suck
Podcast Episode: Mental Health in Football: Young Minds Matter
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