This is a 2 episode podcast on the emotions of shame and guilt, as these two emotions are closely related. In brief, shame tells us that we failed to meet someone else's expectations, and guilt tells us to make a repair for failing to meet those expectations. This episode is the second episode to cover one of the 10 discrete emotions, originally reported on by the psychologist Carroll Izard. (Author of the "Psychology of Emotions"). Jake covered the first, "sadness", in the last episode (episode 5).
Podcast Episode: Don't Be Afraid Of The Uncomfortable
Podcast Episode: Who Am I? Self-Identity and Mental Health
Podcast Episode: Building Young African Minds
Podcast Episode: The Difficult Transition from Military to Civilian Life
Podcast Episode: Does the System Support Mental Health in the Black Community?
Podcast Episode: Social and Emotional Learning in Schools
Podcast Episode: The Power of Being Diverse and Unique
Podcast Episode: What is Project ECHO?
Podcast Episode: Veteran Suicide
Podcast Episode: Making The World A Better Place
Podcast Episode: Social Media and Mental Health
Podcast Episode: Vulnerability set me free from Shame and Guilt
Podcast Episode: Are you living purposefully?
Podcast Episode: What Every Child Needs For Good Mental Health
Podcast Episode: I Will Hold The Hope
Podcast Episode: What You Feed Grows and What You Starve Dies
Podcast Episode: Strength and Courage Through a Crisis
Podcast Episode: Mental health in young adults and youth with Dr Rebecca Syed Sheriff
Podcast Episode: Global Impact Starts with Local Action
Podcast Episode: Staying Balanced During Major Life Changes
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