Michael Kohan
Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth
Podcast: Understanding the Difference Between Self-Esteem and Self-Confidence
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Show Notes:
Understanding the Difference Between Self-Esteem and Self-Confidence
People often confuse these two terms. Many assume they’re simply just two different words for the same thing, but this isn’t true. You can have a lot of self-esteem and minimal self-confidence. The opposite is also true.
Having both is important. You’ll be more successful, happier in general, and happier with yourself if you can cultivate both qualities.
See how self-confidence and self-esteem are two different things:
Self-confidence is the amount of trust you have in yourself to do a particular task well.
Building self-confidence is work, but the work that needs to be done is quite clear. If you want to be confident at shooting free-throws, shoot 100 of them each day until you’re consistently successful. Practice giving speeches until you’re good at giving them and you’ll develop self-confidence in that area of your life.
Learning to love yourself more will help you build self-esteem.
Practice these techniques to build your self-esteem:
You can have one without the other. But it’s much more powerful to have both than to only have one. You can be wildly successful with just self-confidence, but your successes will never make you happy or satisfied. Both work together synergistically to create a life experience that can’t be duplicated any other way.
Build self-confidence in the areas that serve you. Build your self-esteem so you can love yourself.
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