10 points in 10 minutes Crystal Hamilton: Redefining Family after religious trauma

2025-02-28

10 points in 10 minutes Crystal Hamilton: Redefining Family after religious trauma 1. Religious trauma is much more common than we think2. Heal your self first 3. Listen to your thoughts - and question them 4. Question the expectation of others5. Love yourself and understand why you tried to escape your reality6. It's never too late to change 7. Seek community - you are not alone 8. Seek help - it is out there9. Stop running, and face your shadow work10. If you focus on your healing journey, life will without doubt impr...

1. Religious trauma is much more common than we think
2. Heal your self first
3. Listen to your thoughts - and question them
4. Question the expectation of others
5. Love yourself and understand why you tried to escape your reality
6. It's never too late to change
7. Seek community - you are not alone
8. Seek help - it is out there
9. Stop running, and face your shadow work
10. If you focus on your healing journey, life will without doubt improve.

Breaking Free: Redefining Family After Religious Trauma is the amazing journey of Crystal Hamilton.

3 Top Tips
Trust your intuition
Question everything
Don't listen to your parents

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