Live Wild or Die. Presented by wild gym.
Health & Fitness
Wild Family -
This is by far one of the best episodes we've had in a long time. I'd like to welcome Alex Layton to the show. Alex recently sent me a note on Instagram that I almost didn't believe at first. He lost 200-pounds by training with monkii 360 every day for one year. He literally used monkii 360 for 365 days in a row (and has the photos to prove it). He has made a total transformation and his energy, enthusiasm, and stoke is palpable. Alex is also a quote machine and his story has broad applications beyond weight loss. I appreciate him taking the time to come on the show and a follow-up episode is well in order.
Here we go.
Alter Titan App
If you have questions, comments, or a potential guest suggestion please send a note to info@monkii.co or send us a DM to @monkii.co on Instagram. Let's keep the conversation going.
Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the monkii family and spread the good word of the Wild. Thank you.
See you out there,
-Wildman Dan
www.monkii.co
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Farewell to a Founder - Tribute Episode to a Founding Wildman
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Stoic, Training Update, and The Wild Book Club
100th Episode - Training Update, Fatigue Resistance, Carnivore Eating, Alaskan monkiis, and The American Perimeter Trail
Training Seasons and Crazy Horse
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