Inner Voice - Heartfelt Chat with Dr. Foojan
Health & Fitness:Mental Health
E334– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Petra Beumer, a mindful living expert and founder of the Mindful Eating Institute in Santa Barbara. With a master's in clinical psychology from the University of Hamburg, she has two decades of experience promoting positive lifestyles. She's a pioneer in blending Eastern and Western therapeutic approaches, especially in the realm of emotional eating, weight management, and self-care. Petra has curated unique programs that champion holistic well-being, integrating principles of positive psychology and mindfulness. She held influential Work-Life Balance workshops at the California Health & Longevity Institute and served as a health educator in Santa Barbara. Petra is a keynote speaker for the American Heart Association on Stress and Eating and has presented at Santa Barbara Cottage Hospital. As a Self-Care Specialist, she worked with prestigious resorts like Golden Door and Ritz-Carlton Bacara. Her guiding principle is to love and honor yourself wholly and authentically. www.mindfuleatinginstitute.net
Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com
E271 -InnerVoice -A Heartfelt Chat with Dr. Foojan Zeine and Jennifer Fraser about The Bullied Brain
E270- InnerVoice - Heartfelt Chat with Dr. Foojan Zeine and Ana Gabriel Mann about Go-Giver Marriage
E269- Inner Voice - A Heartfelt Chat with Dr. Foojan Zeine and Minda Zetlin about self care in life.
E268 - InnerVoice - A Heartfelt Chat with Dr. Foojan Zeine & Dr. Walt Karniski about ADHD
E267- A Heartfelt Chat with Dr. Foojan Zeine and Dr. Ronald Alexander about Core Creativity.
E266-Inner Voice- Dr. Foojan Zeine chats with Dr. Behnam Bakhshandeh about High-Performance Coaching
E265- Inner Voice – a Heartfelt Chat with Dr. Foojan with Dr. Nicole Jafari & Dr. Eileen Manoukian about Intentional Parenting
E264 – Inner Voice – a Heartfelt Chat with Dr. Foojan with Dr. Ebony Butler about the Diet culture
E263 - Inner Voice - A Heartfelt Chat with Dr. Foojan & Matthew Dicks about Someday is Today.
E262 - Inner Voice - A Heartfelt chat with Dr. Foojan & Amy Eliza Wong about Living on Purpose
E261 – Inner Voice – a Heartfelt Chat with Dr. Foojan and Jeremy Indika about child sexual abuse
E260 - Inner Voice - Dr. Foojan chats with Ray Arata about Men Becoming Effective Allies in the Workplace.
E259 – Inner Voice - Dr. Foojan Zeine chats with Dr. Shahrzad Nooravi about the culture you create
E258 - Chew On This... - Dr. Foojan Zeine chats with Charmene Vega regarding healthy eating habits
E257 - Rethinking Sex - A Heartfelt Chat with Dr. Foojan and Christine Emba
E256- Acting Skills used in Life - Dr. Foojan Zeine chats with Craig Archibald about the Act of Life
E255- Inner Voice- Heartfelt Chat With Dr. Foojan and Rachelle McCloud- Move Anxiety into Remission
E254 - InnerVoice - Dr. Foojan Zeine chats with Dr. Sharma Saloni about The Pain Solution
E253 - Inner Voice - Dr. Foojan Zeine chats with Ben Luskin about recovery from brain Injury
E253 - InnerVoice - Dr. Foojan Zeine chats with Kate Heartsong about Humanity’s Cry for Change
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