Inner Voice - Heartfelt Chat with Dr. Foojan
Health & Fitness:Mental Health
E334– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Petra Beumer, a mindful living expert and founder of the Mindful Eating Institute in Santa Barbara. With a master's in clinical psychology from the University of Hamburg, she has two decades of experience promoting positive lifestyles. She's a pioneer in blending Eastern and Western therapeutic approaches, especially in the realm of emotional eating, weight management, and self-care. Petra has curated unique programs that champion holistic well-being, integrating principles of positive psychology and mindfulness. She held influential Work-Life Balance workshops at the California Health & Longevity Institute and served as a health educator in Santa Barbara. Petra is a keynote speaker for the American Heart Association on Stress and Eating and has presented at Santa Barbara Cottage Hospital. As a Self-Care Specialist, she worked with prestigious resorts like Golden Door and Ritz-Carlton Bacara. Her guiding principle is to love and honor yourself wholly and authentically. www.mindfuleatinginstitute.net
Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com
Perfectionism with Self-Compassion - Dr. Foojan chats with Julian Reeve about Captain Perfection
Love, Fear & Sleep - Dr. Foojan chats with Dr. Mohammad Nami, Neuroscientist
Managing Thoughts & Emotions from Childhood to Adulthood - Dr. Foojan chats with Dr. Michael Yapko & Eileen Manoukian
Sexuality & Teens - Dr. Foojan Chats with Natasja Visser about talking about sexuality to teens
Hope & Resiliency - Dr. Foojan Zeine chats with Dr. Don Meichenbaum about practical tools for life.
Seeing Strength Everywhere - Dr. Foojan Zeine chats with Dr. Jeffrey Zeig about Depression
From Evil to Hero - Dr. Foojan Zeine chats with Dr. Philip Zimbardo
Experiencing Openness - Dr. Foojan Zeine Chats with Amoda Maa
Generate the Real You - Dr. Foojan Zeine chats with Dr. Stephen Gilligan about Generative Change Work
Loving Fear - Dr. Foojan Zeine interviews Lawrence Doochin about Fear
Managing Needs & Emotion
Limitless Possibilities Ahead This Year - Dr. Foojan Zeine interviews Peter Ruppert
Honoring the Soul of Men - Dr. Foojan Zeine interviews Dr. Ed Adams
You are the creator - Dr. Foojan Zeine interviews Dr. Arash Rezazadeh and Nir Bashan
Courage, Wisdom & Stoicism - Dr. Foojan Zeine interviews Dr. William Ferraiolo
Breakthrough in Manifesting Love and Health - Dr. Foojan Zeine interview with Dr. Andrea Pennington and Eileen McDargh
Present the Best of YOU Like a Pro - Dr. Foojan Zeine interviews with Michael Gelb
Healing & daily Practices - Dr.Foojan Zeine interviews Dr. Andrea Pennington & Dr. Eric Maisel
Conflict Resolution through Love & Collaboration - Dr. Foojan Zeine interviews Chad Ford
Connect to Your Intuition & Dreams - Dr. Foojan chats with Kim Chestney & Robert Moss
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