"An Effective Method to Dissolving Blocks to Loving-Kindness and Living in the Present Moment"
Spoken by David Johnson
From "Guide to Forgiveness Meditation" by Vimalaramsi
Apparently, in some cases, if we do get into trouble with generating lovingkindness, we can clear the runway for our Mindfulness of Loving-Kindness to take off by first learning to use Mindfulness of Forgiveness meditation. This is an extremely powerful and cleansing practice. Forgiveness is a form of loving-kindness that really clears our mind of negative or unwholesome states.
2015 Easter Retreat MN 44 Cullavedalla Sutta - The Cessation of Identity - April 7 2015
2015 Easter Retreat SN12-10 More on Dependent Origination - April 6 2015
2015 Easter Retreat MN 38 Dependent Origination - Paticca Samupada - April 5 2015
2015 Easter Retreat MN 18 Honeyball Mahupindika Sutta - April 4, 2015
2015 Easter Retreat MN 111 One By One -The Tranquil Aware Jhanas -Anupada Sutta - April 3, 2015
2015 Easter Retreat - Removing Distractions and Hindrances - April 2, 2015
2015 Easter Retreat Orientation and Metta Instructions - April 1, 2015
Orientation & Instructions for Loving-kindness Retreat Joshua Tree 5 - Mar 6, 2009
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