I get lots of questions about "sinus tarsi syndrome" in runners.
It seems like most runners who call me don't even really know what it is.
The sinus tarsi is not a structure, so much as a space.
That space contains some structures that can cause pain after an ankle sprain. The sinus tarsi may also ache in flatfooted runners as well.
The sinus tarsi confuses many runners because it is kind of in the ankle, but kind of in the foot as well.
What is the sinus tarsi?
Well, that's what we're talking about today on the Doc On The Run Podcast.
3 Best signs heel pain is NOT plantar fasciitis
Does callus reduction decrease risk of plantar plate sprain?
Traumatic disappointment and delayed healing
First step sit still and wait
3 Callus patterns show risk for Plantar Plate Sprain in runners
Most valuable stretches after a running injury
3 reasons for Cheilectomy failure after Hallux Rigidus surgery
What is a tendon synovectomy surgery?
Broken toes with an ankle sprain?
Should I get a CT scan or test walking to see if fracture is healed?
What is a bone callus in a metatarsal stress fracture
Can running on the road cause Achilles tendinitis in one leg and calf strain on the other?
Foot pain that is truly a pain in the butt
Methodical testing is the key to running after injury
Scared of re-injury after trying to build strength
After healing a stress fracture should I use Alter-G after I start running outside?
Are you using a treadmill for returning to running after an injury?
When are x-rays useful for runners with Morton’s neuroma?
Best way to file toenails for marathon runners
When is plantar fascia surgery necessary for runners?
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