I get lots of questions about "sinus tarsi syndrome" in runners.
It seems like most runners who call me don't even really know what it is.
The sinus tarsi is not a structure, so much as a space.
That space contains some structures that can cause pain after an ankle sprain. The sinus tarsi may also ache in flatfooted runners as well.
The sinus tarsi confuses many runners because it is kind of in the ankle, but kind of in the foot as well.
What is the sinus tarsi?
Well, that's what we're talking about today on the Doc On The Run Podcast.
Tall fracture boot vs Short fracture boot, which is better for runners?
Do I have to wait for a callus to go away before I can run?
How can I tell if I should have surgery to remove a big toe fracture fragment?
Best imaging study to assess non-union stability
Is two weeks on crutches better than one week with a tibial stress fracture?
Last chance option to avoid non-union surgery in a runner
Minimal restrictive intervention is the goal with runners
I had a sudden injury but my doctor called it a stress fracture
Fix the original pain first
Is there any difference healing a stress fracture vs. traumatic fracture?
Should I take NSAIDs for a non-union in a runner?
What causes most of the pain when I have a stress reaction?
When is a boot better than crutches for tibial stress fracture in a runner?
3 ways to tell if a fracture non-union is stable without imaging
What is a phalanx avulsion fracture in the big toe joint?
What is better than NSAIDS for a stress fracture in a runner?
Difference between a mild stress fracture and a serious stress reaction in a runner?
Worst time to check gout with a blood test (when you have pain)
Can EPFR get me back to running?
Best way to avoid 2nd tear in the plantar fascia
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