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A Welsh Guards veteran, Sean now runs the award-winning company Force Fitness. In 2019 Sean received a British Citizen Award and is an ambassador for the Welsh Government.
He also founded 'The Veteran's Awards' that recognises Veterans and companies inspiring future leavers to go on and be role models in their lives after the armed forces.
Listen to this interview to learn how a positive attitude towards life can lead you to success in body, mental wellbeing and business.
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