This podcast is sponsored by BetterHelp. Receive 10% off online counseling services at www.betterhelp.com/MM2020.
Inspired by the growing minimalism movement, Kelly and Lauren share their reflections on 2020 so far including the lifestyle improvements they have made and the lessons they have gained.
Drawing from their personal experiences, they offer helpful simple living advice when it comes to managing physical and mental clutter. Plus, they review and share inspiring ideas from some of their favorite reads over the past few months. Be inspired to remove the non-essential from your life and BE MORE WITH LESS!
Book a Simple Living Consultation with Kelly & Lauren by sending an email to millennialminimalists@gmail.com
Books Discussed:
Essentialism by Greg McKeown
Follow Your Heart by Andrew Matthews
Life is in the Transitions by Bruce Feiler
Atomic Habits by James Clear
Fear of Missing Out by Patrick J. McGinnis
Millennial Minimalists Q&A: Part 1
Let’s Navigate Food & Nutrition with Martina Luketich
Our Take on Food & Diet
Break Impulsive Spending & Own Your Attention with Anthony Ongaro
Travel & Pack Like a Minimalist
BONUS: Choose Conscious Femcare with Proof Underwear
Save Time, Money, Space & The Environment
BEST OF: Adopt Minimalist Habits
BEST OF: The Paradox of Choice with Barry Schwartz
BEST OF: Simplify Your Life & Make Room for More
How to Break Up with Your Phone with Catherine Price
Let’s Talk About Moving & Embracing Change
Unwind Your Anxiety with Dr. Jud Brewer
Simple Sustainable Swaps with Tara McKenna
Break Away from Overworking, Overdoing, and Underliving with Celeste Headlee
Simple, Sustainable Diet & Fitness Tips with Carter Good
Be Radically Content with Jamie Varon
Adopt Minimalist Habits
Transform Your Life & Work-Life through Minimalism with Robyn Clark
Overcome Distraction to Pursue a More Meaningful Life with Joshua Becker
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