In this episode I speak with 3-time Olympian and World Champion Sprint Kayaker Karen Furneaux about how she turned her experience as a high level athlete into the business of inspiring and shaping future generations as a speaker and mentor.
EPISODE NOTES
https://boxjumper.ca/Episode41
EPISODE LINKS
Karen’s Book on Amazon: https://amzn.to/3tcS941
I Promise Performance: https://www.ipromiseperformance.com
Strong Beauty Tribe: https://www.strongbeauty.ca
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Self-isolation Fitness Challenge Home Workout #13
Social Distancing Fitness Challenge Workout #12
Social Distancing Fitness Challenge Workout #11
Social Distancing Fitness Challenge Workout #10
Self-isolation Fitness Challenge Workout #9
8 Keys to Success with At-home Training in Self-isolation
Social Distancing Fitness Workout #5
Social Distancing Fitness Challenge Workout 4, with bonus
BoxJumper Self-Isolation Challenge Workout 3
The BoxJumper Self-Isolation Fitness Challenge, workout 2
BoxJumper Self-Isolation Challenge Workout 1
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Unlocking Sport Performance and Recovery with Sleep
The Natural Synergy Between CrossFit and Physiotherapy
Talking Programming and Reviewing CrossFit Linchpin Private Track
The Mom Behind the Man Bringing CrossFit and Fitness to Rural Nova Scotia
Recap of Battle of the Basin CrossFit Competition
2018 CrossFit Christmas Wish List
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