Today, I’m in conversation with Alexandra Haas founder of Special Moments. This is the first episode in a series were we discuss the role of the body and our skin, as a place of sensuality.
Alex shared ways to get in touch with our body:
⁃Use your breath to be fully present
⁃Give or get a massage
⁃The power of a long hug
⁃Don’t hesitate to communicate your preferred way to be touched
⁃Treat your body like a temple
www.specialmoments.ch
@drschwank
@unesurcent
#drschwankinsights #drsimonesmindspace #unesurcent #podcast #femalesexuality#body #lifestyle #femaleentrepreneur #consulting #counselling #mentoring #femaleempowerment #advocacy #mentalhealth #taboo
The ivf journey
Reinventing parenting part 4
Reinventing parenting part 3: Parents know best
Reinventing parenting part 2: Life as new parents
Reinventing parenting part 1
New York: my city
Travelling pregnant
Teacher and educator program for mental health care of youth
Sustainable fashion
PCOS and infertility challenges part 3
PCOS and infertility challenges part 2
PCOS part 1
Women run the world
Stress Management bei Endometriosis
Activity/ Sports to reduce symptoms of endometriosis
Shanghai Conference: Perinatal Mental Health
Me-time x2
UNE SUR CENT mountain retreat
Swiss Alpine Girls: There’s no mountain high enough for women to climb!
Jealously and why it’s so common
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
DNA Today: A Genetics Podcast
Short Wave
Unexplainable
Stuff To Blow Your Mind
Ground Truths