Today, I’m in conversation with Alexandra Haas founder of Special Moments. This is the first episode in a series were we discuss the role of the body and our skin, as a place of sensuality.
Alex shared ways to get in touch with our body:
⁃Use your breath to be fully present
⁃Give or get a massage
⁃The power of a long hug
⁃Don’t hesitate to communicate your preferred way to be touched
⁃Treat your body like a temple
www.specialmoments.ch
@drschwank
@unesurcent
#drschwankinsights #drsimonesmindspace #unesurcent #podcast #femalesexuality#body #lifestyle #femaleentrepreneur #consulting #counselling #mentoring #femaleempowerment #advocacy #mentalhealth #taboo
Global travel with a 4 months old baby
Expert series: Optimize your performance using CBD
CBD the way to go
Survival tips for grey winter days
What’s positive about menopause?
It needs a village to raise a child
New business mom in style
New mom back in shape
Phone-free spaces
Seasonal affective disorder SAD
Returning to myself
Baby countdown
Final countdown till the baby arrives
Yoga: The ultimate self care
Reinventing parenting part 6: yoga the ultimate self care
Reinventing parenting part 5: Babymoon
Der Weg zum Baby
How to be successful with Dr. Christine & Dr. Schwank
Infertility and the couple partnership
Infertility: Insights from clinical examples
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
DNA Today: A Genetics Podcast
Short Wave
Unexplainable
Stuff To Blow Your Mind
Ground Truths