Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
“Hard” is just a perspective, it’s the mental energy and the emotions around what we are doing that is hard.
Finding the lesson and part of growth that is your universal assignment.
What to do when sticking to a program is hard, you don’t trust yourself to commit and when doing what you think is required feels hard.
There’s a part of you that doesn’t want to lose weight or be successful or have the money because of who you perceive yourself to be.
The problem isn’t what is required of you to lose weight or create the life you want, but the perception of it being “hard” or that you are not like the person that is already there, hence why you cannot get to where you want to be.
When you don’t want to let go of the idea of eating for comfort.
You have to CHOOSE to find what works for you. You have to CHOOSE to embody the version of yourself you want to be.
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141 // Weight Loss Challenge Replay Day 2
140 // Weight Loss Challenge Replay Day 1
139 // Why You Avoid Being Consistent With Your Eating
138 // Losing The Lifestyle That Got You There
137 // Is It Possible To Diet In Alignment?
136 // Why We Resist Mindful Eating
135 // Are You Operating From a Wounded Child Around Food & Weight?
134 // The Problem with Striving to Feel Light
133 // Gaining Consistency Around Food
132 // Uncovering Hunger
131 // Rise Up & Get What You Desire
130 // Handling Anxiety & Weight Loss Worries During a Pandemic
129 // Building Your Future, Instead of Looking to the Past
128 // Working Through Limiting Beliefs: "It's too good to be true"
127 // Don't Give Up Right Before It Works
126 // How Body Positivity & Weight Loss Can Co-Exist
125 // The Truth About Getting Your Revenge Body
124 // Don't Feel Bad if You Don't Lose Weight Immediately
123 // Why You Overeat While Hungover
122 // Dieting isn't a Performance
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