How do you conquer various obstacles in your path? And how do you maintain a positive attitude despite all adversities? Discover how as I interview Mark Bravo, a veteran of over 500 races and around 50 marathons with the love of the positivity of those at races! WATCH THE YOUTUBE VERSION HERE: https://youtu.be/nBqkF_c1C9E
Mark Bravo is a 40-year runner and 20-year national running coach. Mark is a longtime Race Announcer, hosting such venues as the Oklahoma City Memorial Marathon and others around the southwest United States. He has a personal best at that distance of 2:44. The vibrant engagements at these events have kept him racing since 1981, though more so Mark now lives vicariously through participants by calling them to "their Finish Lines!" Mark sees everyone as an athlete; his mantra is: "All Abilities, All Athletes", and you quickly find that his definition of the word goes well beyond the physical!
Mark lives in Edmond, Oklahoma, and you can find him calling most every local road race (if it doesn't require being in 2 places at once.) He always welcomes a conversation, and his gratitude for what the sport (and people around it) have lent to his life is clear to see.
https://www.runbravo.com/
***This episode was previously LIVE, so giveaways, comments, and questions cannot be entertained at this time.
Find the other YouTube episodes here: https://bit.ly/TheChefDocYT
Follow us every Wednesday for a new LIVE Q&A Episode at 5 pm PST.
---
Listen to other Thrive Bites Episodes here: https://www.thethr5formula.co/podcast
Join our NEW THR5 FB Community here: https://www.facebook.com/groups/theth...
---
*This episode is sponsored by The THR5 Formula™ Virtual Summit Experience at https://www.thethr5formula.co/
*This episode is sponsored by Betterhelp. Special offer for Thrive Bites listeners, get 10% off your first month at http://betterhelp.com/thechefdoc
_________________
*Interview views are opinions of the individual.
This podcast is not a source of medical or dental advice*
Copyright © 2022 by TheChefDoc, LLC All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.
S5 Ep 1 - Thriving Beyond Colorectal Cancer with Danielle Ripley-Burgess
S 4 Ep 29 - How To Be Plant-Based While Pregnant with Dr. Jeffrey Pierce
S 4 Ep 28 - Cooking WFPB Made Easier with Chef Ramses Bravo
S 4 Ep 27 - How To Get The Best Sleep Possible with Dr.Dave Shirazi
S 4 Ep 26 - How International Medical Relief Works with Shauna Vollmer King
S 4 Ep 25 - Start Your First Podcast with Dr. Riz Bukhari & Maya Acosta
S 4 Ep 24 - Everything You Need To Know About Magnesium with Natalie Jurado
S 4 Ep 23 - How Your Muscles Work with Alexandre Bernier
S 4 Ep 22 - Navigating Our Identity with Dr. Francis Yoo
S 4 Ep 21 - Why Body Posture & Awareness Matters
S 4 Ep 20 - How To Practice Mindfulness with Dr. Rashmi Schramm
S4 Ep 19 - Cooking With Intention (A Culinary Demo) with Chef Collin Goodine
S4 Ep 18 - Thriving Through Uncertainty with Dr. Nabil Othman
S 4 Ep 17 - Thriving After Sexual Abuse with Denise Bossarte
S 4 Ep 16 - Be Green Cook Green (A Culinary Demo) with Amy Tasetano
S4 Ep 15 - 100th Episode - Breaking Down Barriers with Gina Su
S 4 Ep 14 - Savoring Indian Cuisine with Chef Rich LaMarita
S 4 Ep 13 - Top 5 Strategies To Boost Your Financial Resiliency with Dr. Christopher Loo
S4 Ep 12 - How To Prevent Burnout & Optimize Self-Care with Dr. Sharon Grossman
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show