VICSES MindFit Ep. 11: Step it Up! / Steve ‘Commando‘ Willis

In this 'Step it Up' Campaign special, Steve 'Commando' Willis drops into MindFit HQ to talk health and wellbeing, as well as his recent experience with Buddhist practises. 

Miles away from the tough talking, ‘no excuses’ military man from Channel 10's The Biggest Loser, and more recently in Australian survivor: Champions Vs Contenders, Steve shows us his compassionate side and shares with us his tips in finding an exercise regime that is right for you.