The zen ladies were thrilled to have thier very good pal, yogi, and tribe member in the studio to discuss all things bendy. Paloma opens up about life as a new mommy, her yoga journey, yoga shame, and how she handles her life one downward facing dog at a time. Her bendy baby even makes a little cameo during the podcast. Enjoy the show!
PS. Here are the details on where you can find Paloma!
http://herbendylife.com/
@her_bendy_life
Ep:35: How to Nail That Job Interview
Ep:34: Navigating Friendships after 30-Letting go, Maintaining, and Cultivating Friends
CZL Archive episode- Niki Whiting the Fit Wife
Ep:33: What can happen when you go "all in"- How Ashley Stone changed her life in just 3 months
Ep:32: A little drawl mixed with with a little fit- Fashion and Fitness Blogger- Grace White
Ep:31: Boutiques ain't easy- The story of Dress & Dwell- Amanda Mulvene
Ep:30: A Journey of Hope- On Location with the ladies of Maryhurst
Ep:29: Who is ready to party? Conquer your holiday party with CZL tips
Ep:28: Its more than just a wig. How being "awake" changed Heidi Fuller's Life
Ep:27: The First 90 days-What we learned the first 90 days of podcasting
Ep:26: Diaries of a Holiday Mom- Our favorite zen friend is back- Erin Rowland
Ep:25: Unrut Yourself- The top ways the Zen Gals de-rut their lives
Ep:24: Recovery never ends- The story of Elise Hawkins and her battle with an eating disorder and depression.
Ep:23: Whats the difference between plant-base and vegan? The importance of goals and accountability--Health Coach and Athlete Tilita Lutterloh
Ep:22: The Power of the Team around you- Lauren Chitwood- Event planning EXPERT
Ep:21: Get Your pumpkins, put out your mums, dig out your costumes from the 80's- Chatting about all things Halloween
Ep:20: Zen Boss Babe - Laurie LeCompte - Yoga Baum Studio/School
Ep:19: Marketers by Day, Fashion Forward Foodies by Night- Glitter Game Changers- Allison Myers/ Bella Portaro-Kueber
Ep:18: "Hey, it's The Hat Girls"- Local Legendary Headwear Designers The Hat Girls
Ep:17: The Guilt Game- What's the deal with mom guilt?
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