BONUS EPISODE! I am so excited to share this bonus episode with Jessica, a past program participant. Jessica is a wonderful storyteller and was so open honest and raw.
If you are looking for inspiration to continue on your healing journey, this is it!
Jessica is an amazing human being with
I hope you will enjoy this episode and feel inspired to start your own healing journey
If you too are ready to ditch diet culture and heal your relationship with food& your body APPLY TO JOIN THE PROGRAM!
Schedule a connection call to see if this is a good fit!
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Connect with me:
Instagram: @the.balanced.dietitian
Body Grief & Diet Culture
Diet Culture Burnout
Body Image, Fitness Culture & Diet Culture
How to deal with weight gain when living in diet culture
IBS and Disordered Eating
From Body Shame to Body Healing - Spotlight on Sam's Journey
From Disordered Eating to Healing - Joanne's Journey!
Is "overeating" a bad thing?
Shame, Compassion and Diet Culture
Intentional Weight Loss
Vegan Diet and Eating Disorders
Food Perfectionism
What is Intuitive Eating?
Why I Became an Anti-Diet Dietitian
Binge Eating Explained
Growing Up in Diet Culture-Vanessa's Healing Journey
From Binge Eating to Healing - Jessica's Journey to healing her relationship with food
Restrict-Binge Cycle
New Canadian Obesity Guideline Reviewed
Weight Bias, Weight Stigma & Weight Discrimination
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Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty