Today’s guest is Dylan, who is here to share his story about the roots his anxiety, which can be traced back to feeling responsible for his parents’ separation as well as his father’s anger issues. What Dylan experienced growing up led to his buying into the false “I’m not enough” or “I’m not good enough” myth that our fears will sometimes manifest for us. Dylan bravery takes through the highs and lows of his life journey thus far, including a revelation he wasn’t planning on sharing, as well as the philosophy that’s helping him shape a positive adult life.
Highlights of this episode include:
-Why he initially blamed himself for parents separation
-Why he still feels fear and anxiety telling this very story today
-How his father’s anger issues impacted his life and anxiety
-His worst depressive episode he went through in middle school
-His favorite quote that helps him & more!
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Getting Past Anxiety w/ Author Melissa Woods
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Anxiety In The Public Eye with Molly Fay
What’s Going On? The Importance Of Creativity
Stop Anxiety From Stopping You with Dr. Helen Odessky
John: On The Many Extremes Of Anxiety
Life With A Traumatic Brain Injury w/ Mark Goblowsky
Positive Thought As A Lifestyle w/ Kevin Oberhausen
Ilene: On Losing A Parent To Suicide, Part 2
Ilene: On Losing A Parent to Suicide, Part 1
Jennifer: When A Spouse Leaves Suddenly...
The February Funk, Politics, & America's Collective Anxiety
Charlene: On Mindful Parenting & Inner Peace
Nathan: Anxiety, Depression, Guilt, & Breaking Free
Michelle Icard: Getting Through Middle School Anxiety
Leigh: On Losing Her Brother To Cancer
Erica: On Youth Violence, Leadership, & Female Empowerment
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