Anxiety and panic attacks can happen to just about anyone, at any time. And that includes successful TV personalities! Which brings me to today’s guest, Molly Fay, who is the host of the “The Morning Blend” based out of Milwaukee, WI. She opens up about her experience dealing with a sudden onset of anxiety, the roots of which can likely be traced back to the loss of her brother to suicide. We talk about the effect this had on her career, and what she ultimately did regain her sense of normalcy.
Highlights of this episode include:
-The story of losing her brother to suicide, and the qualities of mental illness that can go unnoticed
-Does she think suicide is a selfish act?
-How cognitive behavioral therapy was the turning point to resolving her anxiety
-At what point should someone experiencing anxiety symptoms seek professional help?
-Her views (and mine) on anxiety medication, and more.
Empty Nest Diaries
Is Food The New "F" Word?
Supporting Your Child's Life Force
What Triggers Us
Angst
Do Our Kids Think "Adulting" Sucks? Are They Right?
Vision Boarding 101
A Few Minutes On Navigating Your College Admission Results
Thoughts On College With Georgia, A High School Senior
College Admission Cheating Scandal
When To Seek Help
Nobody Cares...In The Best Way
Improving The Vibe In Your Home
A Must-Listen Guide To Vaping, Juuling, And A Disturbing New Marijuana Trend
Why Strength is True Fitness & Moving Is Living
New Year, New You? Nah!
The College Blues
Seasonal Affective December
The Benefits of Mindfulness and Meditation
'Tis The Season
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Calm Parenting Podcast
Gulliver’s Travels
Anne of Avonlea
Good Inside with Dr. Becky
The 1000 Hours Outside Podcast