Anxiety and panic attacks can happen to just about anyone, at any time. And that includes successful TV personalities! Which brings me to today’s guest, Molly Fay, who is the host of the “The Morning Blend” based out of Milwaukee, WI. She opens up about her experience dealing with a sudden onset of anxiety, the roots of which can likely be traced back to the loss of her brother to suicide. We talk about the effect this had on her career, and what she ultimately did regain her sense of normalcy.
Highlights of this episode include:
-The story of losing her brother to suicide, and the qualities of mental illness that can go unnoticed
-Does she think suicide is a selfish act?
-How cognitive behavioral therapy was the turning point to resolving her anxiety
-At what point should someone experiencing anxiety symptoms seek professional help?
-Her views (and mine) on anxiety medication, and more.
Kelli: On Losing A Parent To Suicide & Processing Grief
“My Lovely Wife In The Psych Ward” w/ Mark Lukach
Getting Past Anxiety w/ Author Melissa Woods
On "13 Reasons Why"
What’s Going On? The Importance Of Creativity
Stop Anxiety From Stopping You with Dr. Helen Odessky
John: On The Many Extremes Of Anxiety
Life With A Traumatic Brain Injury w/ Mark Goblowsky
Positive Thought As A Lifestyle w/ Kevin Oberhausen
Ilene: On Losing A Parent To Suicide, Part 2
Ilene: On Losing A Parent to Suicide, Part 1
Jennifer: When A Spouse Leaves Suddenly...
The February Funk, Politics, & America's Collective Anxiety
Charlene: On Mindful Parenting & Inner Peace
Nathan: Anxiety, Depression, Guilt, & Breaking Free
Dylan: Processing Childhood Trauma & The “I’m Not Enough” Myth
Michelle Icard: Getting Through Middle School Anxiety
Leigh: On Losing Her Brother To Cancer
Erica: On Youth Violence, Leadership, & Female Empowerment
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