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Do you want a delicious and nutritious meal without spending hours in the kitchen or breaking the bank? Whether you're a student on a tight budget, a busy parent juggling work and family, or just looking for ways to save money on groceries, this episode is for you! WATCH THE YOUTUBE FULL EPISODE HERE: https://youtu.be/JgllGA0WjQY
In today’s episode, Toni Okamoto, a master at creating delicious vegan recipes will share her best tips for cooking easy and quick plant-based meals that are both budget-friendly and tasty. If you're tired of complicated recipes and expensive ingredients, you'll love this!
Toni Okamoto, the founder of Plant-Based on a Budget, is a renowned expert in making plant-based eating affordable and accessible. Her popular website and social media platforms have helped millions of people learn how to eat more plants without sacrificing taste or their wallets.
With her new Plant-Based on a Budget Quick & Easy Cookbook, Toni is taking her mission to the next level. She has been featured in prominent media outlets such as NPR, NBC News, and Parade, and is a regular guest on morning shows nationwide. Toni's expertise in breaking the meat habit without breaking the bank has also landed her a spot in the popular documentary 'What the Health'.
When she's not creating mouthwatering plant-based dishes, Toni enjoys spending time with her husband and their rescued dog in Sacramento, CA. If you're worried that transitioning to a vegan diet will be expensive, rest assured that Toni has got you covered. So, tune in and grab your apron and get ready to cook up something amazing with us!
📌 Listen now and connect with Toni Okamoto below:
Facebook: https://www.facebook.com/PlantBasedOnABudget
Instagram: https://www.instagram.com/plantbasedonabudget/
LinkedIn: https://www.linkedin.com/in/toniokamoto/
Website: https://plantbasedonabudget.com/
Tiktok: https://plantbasedonabudgetcookbook.com/
YouTube: https://www.youtube.com/channel/UCGvPMfeZRjr39xGTnIm0dmg
Book: https://plantbasedonabudgetcookbook.com/
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S 1 Ep 20 - Herbal Medicine & Food with Dr. Anne Kennard
S 1 Ep 19 - Ways To Empower Yourself with Coach Cathy Hanlin
S 1 Ep 18 - Bringing Lifestyle Medicine Into Medical Education with Dr. Mondala & Dr. Yu
S 1 Ep 17 - Celebrating Women In The Culinary World with Chef Nina Curtis
S 1 Ep 16 - The Family Dinner with Chef Julia Nordgren, MD
S 1 Ep 15 - Manifesting The Life That We Want with Terra Rose Ganem
S 1 Ep 14 - The Interpretation of Food with Chef Muriel Samuels
S 1 Ep 13 - Finding Balance with Katie Reines, MS, RD
S 1 Ep 12 - How A Plant-Based Lifestyle Helped Me Thrive with Stephanie Bosco
S 1 Ep 11 - How Words Shape Our Reality with Sanaz Yaghmai, Psy.D, RYT
S 1 Ep 10 - Social Plant-Based Dining with Pat McAuley
S 1 Ep 9 - Improving Physician Wellness with Cheryl True, MD
S 1 Ep 8 - Why We Need To Cook For Our Health with Rani Polak, MD, Chef, MBA
S 1 Ep 7 - What We Did Not About Obesity with Jon Bonnet, MD, MPH (Part 2)
S 1 Ep 6 - How We Can Make Food Sustainable Again with Sherene Chou, MS, RDN
S 1 Ep 5 - The World Of Lifestyle Medicine with Jon Bonnet, MD, MPH (Part 1)
S 1 Ep 4 - Vegan Shirt Activism with Reyna Soto
S 1 Ep 3 - What We Did Not Know About Tea & Cannabis with Christian D. Perez, CB, CHC
S 1 Ep 2 - What Connects Us All with Ingrid Edshteyn, DO, MPH
S 1 Ep 1 - Thriving with Chef Dr. Robert Graham, MD
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