Mary’s Cup of Tea: the Self-Love Podcast for Women
Health & Fitness:Mental Health
If you are a creative person, this conversation with Katie Dalebout will make you feel seen, heard, and understood.
You will learn about...
Remember: creativity comes a lot easier when your nervous system is regulated.
Follow Katie on Instagram: @katiedalebout Learn more about Katie's Creative Clinic here: https://www.katiedalebout.com/creative-clinic
Katie Dalebout is a writer who produces and hosts podcasts. Her weekly interview show Let It Out began in 2013 and now has over 400 episodes with nearly 9 million downloads. In 2019 she started producing Spiraling, a mental health show she co-hosts with Serena Wolf. In 2016, she published her first book Let It Out, an interactive book about using writing for emotional wellness. She now teaches writing workshops, consults with individuals and brands on creative strategy, and writes a weekly newsletter. She lives in Los Angeles where she walks like she still lives in New York.
And if you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast and @katiedalebout
Get Mary’s self-love playlist: https://maryscupoftea.com/playlist
#71: 6 Signs of Self-Confidence
#70: Interviewing My Sister!
#69: Is Diet Culture a Cult? with Amanda Montell
#68: Overcome Negative Thoughts with This 2-Minute Meditation
#67: Advice for Finding Your Passion + Book Recommendations
#66: Dealing with Uncertainty, Fear, and Doubt
#65: Orthorexia: When Healthy Eating is Not Healthy with Victoria Myers, RD
#64: Do You Struggle to Make Decisions? Listen to this.
#63: Should You Be Doing Therapy, Coaching or Self-Healing?
#62: How to Support Someone with an Eating Disorder: Warning Signs, What To Say, and How to Help
#61: Stop Trying to Be Happy (and Do This Instead)
#60: Diet Culture in Your Romantic Relationships
#59: My Best Friend Interviews Me! On Book Writing, Marriage, Adult Friendships, and Boob Sweat?!
#58: Reminders for Recovery with Imogen Barnes
#57: Why Affirmations Don't Work (and What To Do Instead)
#56: Financial Literacy for Womxn with Dasha Kennedy AKA The Broke Black Girl
#55: 10 Things My Eating Disorder Taught Me
#54: 5 Questions to Ask Yourself for More Self-Love
#53: Money, Abundance, and Alignment with Melyssa Griffin
#52: The F*ck It Diet with Caroline Dooner
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