The Mainspring Family Wellness Podcast
Kids & Family
Raising Tween girls well in this world can seem like an uphill battle. Dr. Jenna Flowers interviews Kristen Perlmutter, Executive Director of Mainspring Family Wellness, Dr. Carli Snyder of Girl Nation, and Sports Performance Coach and Doctoral Candidate Rachel Hoeft to discuss True Tribe, a mini retreat Mainspring is offering this Fall to support tween girls in fostering confidence in their performance in whatever they love, awareness about the negative messages for girls in social media, and the value of being kind.
Episode 50: Academic Testing & Psychological Assessment with Pediatric Occupational Therapist Tara MacKenzie
Episode 49: A Guide to Self-Healing with The One-Hour Miracle featuring Dr. Andrew Hahn
Episode 48: Nonprofit Spotlight featuring The Gray Academy for Exceptional Children with Neurological Disorders
Episode 47: Overcoming Bullying with Andi Kay, Founder & Executive Director of Bloom Foundation
Episode 46: Cereset, How a Balanced Brain Can Improve Your Life
Episode 45: Men & Marriage, The Other Half of the Conversation
Episode 44: Nonprofit Spotlight featuring Sabrina Rivera, Executive Director of the Orange County Justice Fund
Episode 43: Addiction & Recovery, One Family’s Journey to Wellness
Podcast 42: Reiki, An Alternative Modality for Healing
Podcast 41: ADHD, A Holistic Approach with Dr. Nicole Buerkens
Podcast 40: Talking to Our Kids about Race and Identity with Dr. Allison Briscoe-Smith
Podcast 39: Processing Divorce with Diana Valenzuela, MFT & Jenny Haseth
Podcast 38: Understanding Child Anxiety with Guest Josh Soto, MFT
Podcast 37: Nonprofit Spotlight featuring CEO Jennifer Friend at Project Hope Alliance
Podcast 36:Using Hypnosis with Children to Address Mental, Emotional, and Physical Challenges with Pediatrician and author Ran Anbar
Podcast 35: Addressing Parental Burnout with Mainspring Family Wellness
Podcast 34 Advancing your Understanding of the Enneagram with Lisa Morrice
Podcast 33 Discussing Spiritual Topics with Your Children with Pastor Ines Franklin
Podcast 32 One on One Learning Engages the Whole Child with Fusion Academy
Episode 31 Developing A Pro Mindset For Youth Athletes with Asante Cleveland
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