This episode see's the reture on David Grey.
David is the CEO of David Grey Rehab.
Originally an athlete himself, he was plagued with pain and injuries, and became very frustrated with the traditional “solutions” that were being offered.
Deciding to take matters into his own hands, David spent over 10 years travelling the world, learning from some of the best minds in the industry.
It became very clear to him that the traditional rehab model of isolated stretching and strengthening was a very poor and inefficient way of helping people.
David has developed his own unique method of helping people with their pain and movement, and he now works with clients from all walks of life.
He regularly rehabs some of the the best athletes in the world, has delivered workshops and seminars internationally, and regularly consults with top Coaches & Therapists to help them get even better results with their own clients.
On this episode David and I discuss:
This was a great discussion with David and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Website - davidgreyrehab.com
Facebook - David Grey Rehab
Instagram - davidgreyrehab
YouTube - David Grey Rehab
Film's Mentioned:
Oppenheimer
Podcasts Mentioned:
Episode 262 - The Robbie Bourke Podcast - David Grey - Models, business, and learning
The DGR Podcast # 95 2023 Recap and 5 Big Ideas
People and Resources Mentioned:
Bill Hartman
Functional Movement Systems (FMS)
Erenst Hemingway
Tactical Periodization
Keith Davids
Shawn Myszka
Episode 261: Brendon Rearick - Communication, coaching longevity, fatherhood, and learning
Episode 260: Anthony Donskov - Coaching, training models, and learning
Episode 259: Tim Caron - Influences, training system, and strength deficit
Episode 258: Robert Jacobs - Charles Poliquin, Jack Kruse, and Coaching
Episode 257: Jim Kielbaso - President & CEO of the IYCA discusses long-term athletic development (LTAD)
Episode 256: Bret Contreras - A discussion on hypertrophy
Episode 255: Tom Clough - Head of Athletic Performance at Ulster Rugby
Episode 254: Augustine Agyei - Lead Performance Coach at Landow Performance
Episode 253 - Cal Dietz - current thoughts on enhancing human performance
Episode 252 - David Joyce - High Performance Training for Sports - Part Duex!
Episode 251: Pat Davidson - A Coaches Guide to Optimizing Movement - Part 3 - Foundational Principles continued
Episode 250: Pat Davidson - A Coaches Guide to Optimizing Movement - Part 2 - Foundational Principles
Episode 249: Michelle Boland - Critical thinking, training principles, and making life decisions
Episode 248: Derek Evely - Long term athlete development
Episode 247: Chris Korfist - current thoughts on enhancing human performance
Episode 246: Keir Wenham-Flatt - The future of coaching education
Episode 245: Pat Davidson - A Coaches Guide to Optimizing Movement - Part 1
Episode 244: Nick Ward - Education and development of a coach
Episode 243: Matt Wallden - Osteopathy, the Chek Institute, working in pro sport, and Vibram Five-fingers
Episode 242: Michael Mendizza - The life and work of Joseph Chilton Pearce
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