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With so many of us having lost a loved one as a result of the virus I wanted to talk to a grief expert about loss. In 2017 Gemma James-Bannister tragically lost her 30-year-old husband to cancer. Within a month she had also lost her job and within two months, her house. In this episode Gemma shares the personal development tactics that helped her process the trauma and move forward.
Help! I can’t stop dating people who are emotionally unavailable.
What I’d tell my teenage self (Solo Episode)
How to know if you’re codependent and how codependency shows up in relationship.
Everything to know about toxic positivity with an award-winning therapist.
Navigating arguments and conflict in relationship.
How to stop self-sabotaging your career, your relationship and your goals.
How to tame your inner critic
How to make your breakup the BEST thing to ever happen to you.
Gaslighting in relationships with Dr. Robin Stern | PART TWO
Gaslighting and how parents gaslight with Dr. Robin Stern | PART ONE
Healing the mother wound with expert Bethany Webster
How to cope with overwhelm to avoid burnout
Everything you have ever wanted to know about hormones and sex
Soulmates, Twin Flames and the questions to ask your partner to know if they’re ’The One.’
Existentialism with the Millennial Therapist; healing our childhoods, setting boundaries and understanding self-sabotage.
Everything to know about people pleasing and how to stop in a patriarchal society
Everything to know about your hormones and periods
How to manage suicidal thoughts | Sensitive and Triggering Episode
How to live intuitively and follow your gut when making life changing decisions with Emmy Vadnais
National Day: Owning your sexual pleasure, taking control of our sexual experience and everything orgasms.
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