HAPPY NEW YEAR!! 2018 is here and we are back and ready to roll. We are ready to open up and share our plans and goals for 2018- what about you? We have yet another contest for a race entry - this time for the Buffalo Run 25k on March 10th. Listen to get the rules. "Ask TrailManners" was busy this week and we tackle some great questions and can always use your input as well.
Here is to a fantastic 2018! Now Go Get it & Taper Up!
Show Notes:
PC: Chad Smith- Canyon Overlook Trail- Zion: Weekly WDYFTY winner
Singletrack Session #52
Singletrack Session #51
Singletrack Session #50
Singletrack Session #49
Flashback to Episode #49: Leon Lutz
Singletrack Session #48
Episode #94: Gabe Joyes- Hardrock 100 2017 4th place finisher
Singletrack Session #47
Episode #93- Amy Puzey: 5 Peaks Adventures and so much more
Special Hardrock Edition: Jeff Hart
Singletrack Session #46
Episode #92- Jacob Puzey:
Singletrack Session #45
Episode #91- Jeff Hart: Hardrock 2017- Let's do this.
SingleTrack Session #44
Episode #90- Eric Chrisman: Elevation Culture
SingleTrack Session #43
Episode #89- Dr. Chris Heilman: Psychology of Recovery
SingleTrack Session #42
Episode #88- Michael Laymon: The Trail Initiative
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