Mary’s Cup of Tea: the Self-Love Podcast for Women
Health & Fitness:Mental Health
In this episode Mary is joined by Sierra Schultzzie who asks the question where do you draw your value — your power, your confidence and your worth? Sierra and Mary dive deep into what it means to full embrace who you are and what it means to be authentic. In this episode, Sierra explains how to:
Sierra Schultzzie is a social media influencer creating fashion and lifestyle content across multiple digital platforms, with a focus on Youtube and Instagram. She has YouTube Channel with over 1.3 million followers called Sierra Schultzzie and she also has a vlog channel with her husband called “Sierra & Stephen IRL” all of which focus on body positivity, midsize and plus size fashion, try on hauls, brutally honest reviews, recreating celebrity photos, style swaps, relationships, and more!
You can find Sierra
on Instragram: @schultzzie
and on Tik Tok: @schultzzie
Things Mentioned:
Sierra's video on Styling a Curvy Body: https://youtu.be/C1Rdl30fjOg
Sierra Schultzzie, Carrie Dayton, & Skylar's video on body-image: https://youtu.be/6k9sEglV010
Tiffany Ferg's video on Hustle Culture, Workaholicism, and Toxic Productivity: https://youtu.be/UAwCJAU2tjk
Body Positive Pregnant People to follow:
@thebirdspapaya
@gracefvictory
How to Do Nothing: Resisting the Attention Economy by Jenny Odell
If you enjoy Mary’s Cup of Tea Podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than a minute, and it really makes a difference in helping the show grow!
#85: Thoughts vs. Feelings vs. Emotions
#84: Entrepreneurship & Mental Health with Nadya Okamoto
#83: 5 Mantras to Get You Through Hard Times
#82: Managing PCOS without Dieting with Kirsten Mellott, RD
#81: How to Follow Your Heart
#80: Controversial Conversations with Kenzie Brenna
#79: Dealing with Overwhelm via Self-Talk
#78: Self-Love Retreats: An Inside Look from Our Retreat Sister, Liana
#77: Therapy Update + Thoughts on Marriage
#76: Confidence Comes From Clarity
#75: The Origins of Intuitive Eating with Elyse Resch
#74: Afraid of Gaining Weight? Listen to this.
#73: Healing from Toxic Relationships, Embracing Sobriety, and Growing Up Asian-American with Kelly U
#72: Stop Trying to Lose Weight (A Pep Talk)
#71: 6 Signs of Self-Confidence
#70: Interviewing My Sister!
#69: Is Diet Culture a Cult? with Amanda Montell
#68: Overcome Negative Thoughts with This 2-Minute Meditation
#67: Advice for Finding Your Passion + Book Recommendations
#66: Dealing with Uncertainty, Fear, and Doubt
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