Dr Louise Newson discusses changing hormones with Nurse Tracy Rutter, who has had an interesting & varied career as an army nurse & a school nurse. Tracy talks about changing hormones in adolescent girls & comparisons with changing hormone levels in perimenopausal and menopausal women, her own experience of surgical menopause, how balancing her hormones really improved the quality of her life & her experience of working in the Menopause and Wellbeing Centre.
Tracy's Three Take Home Tips:
Learn more about Nurse Tracy Rutter
117 - Transforming the lives of men and women with Paul Anderson
116 - Testosterone: the forgotten hormone with Professor Isaac Manyonda
115 - Migraine and hormones, with specialist Dr Katy Munro
114 - Writing ‘Preparing for the Perimenopause and Menopause’ with journalist, Kat Keogh
113 - Mothers, daughters and hormone havoc with Lorraine Candy
112 - ‘Menopause is a public health issue’ with Nick Panay
111 - Looking after your skin with Votary’s Arabella Preston
110 - Finding support with POI in the digital space with Anita Elawure
109 - Looking after your future health with Professor Gordan Lauc
108 - Functional Imagery Training with Helen Pearce
107 - Osteoporosis: What is it and how to prevent it, with Prof James Simon
106 - Seeing the bigger picture with Men’s Health specialist Dr Jeff Foster
105 - Living with Premature Ovarian Insufficiency and starting a family
104 - Mindfulness and Menopause with yoga teacher Claudia Brown
103 - Dr Radhika Vohra: When will women’s health become a priority?
102 - Melanie Martins: Treat me like a patient but there’s no ’one size fits all’
101 - Dorothy Byrne: Speaking out about the menopause at work
100 - Reflecting on Dr Newson’s and Dr Lewis’ achievements for women
099 - Kate Muir: I cannot let this happen to other people
098 - Davina McCall: Making a menopause documentary left me in tears
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show