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2065 - Mindset - Should I Stop or Keep Trying?
2024-07-16
94
2064 - with Meredith - 2024 Contest Prep - 17 Weeks Out
2024-07-15
81
2063 - Jared Caroff of Function Reforged - Physical Therapist & Elite Powerlifting
2024-07-14
85
2062 - Training - Are Trap Bar Deadlifts a Good Substitute for Barbell Deadlifts?
2024-07-13
86
2061 - Nutrition – How to Solve a Performance Regression Issue
2024-07-12
85
2060 - Q&A - Lower Body Training for Youth and Beginners
2024-07-11
77
2059 - Mindset - Metrics vs Meaning
2024-07-09
86
2058 - with Meredith - 2024 Contest Prep - 18 Weeks Out
2024-07-08
96
2057 - Paul & Sherri Peterson of First Half Parenting - Family Nutrition
2024-07-07
82
2056 - Training - Home Gym - Minimal Space Equipment Options
2024-07-06
88
2055 - Nutrition – Spring Cleaning – Consistency Requires Reprioritization
2024-07-05
88
2054 - Q&A - How to Rebuild a Healthy Metabolism After Ozempic
2024-07-04
98
2053 - Mindset - To Be Happy Don't Avoid Struggle
2024-07-03
111
2052 - Training - 12 Week Prep for Bench Press One Rep Max
2024-07-02
103
2051 - with Meredith - 2024 Contest Prep - 19 Weeks Out
2024-07-01
89
2050 - Nutrition - Do You Have to Count Calories To Lose Weight?
2024-06-30
96
2049 - Q&A - How to Lose Belly Fat
2024-06-29
106
2048 - Mindset - Managing Negative Self-Beliefs
2024-06-28
86
2047 - Training – Paralysis by Analysis - Are You Working Hard Enough Or Does Your Program Suck
2024-06-27
77
2046 - Nutrition - The Greatest Drug for Strength and Muscle Growth
2024-06-26
104
