Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
Today we are exploring the concept of mind management from the point of view that our mind is a heat-seeking missile. We have thousands of thoughts running through our minds at any moment and so whatever we choose to focus on and think is what our brain will seek evidence to prove. I will share how we can connect to our subconscious, reprogram our negative thought patterns, and create a new life for ourselves by changing the optional sentences in our minds. When we intentionally instruct our brain on what to look for, our life changes. Press play to learn how to train our brain to fetch evidence of our self-worth, value, and adequacy.
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EP. 31 Stop Having One Sided Conversations with Your Brain
EP. 30 Swearing and the Patriarchy
EP. 29 I’m Gonna F*ck This Up
EP. 28 Your Leaving Your Goodt, Goodt
EP. 27 An interview with Dr. Koritha Mitchell, author of From Slave Cabins to the White House
EP. 26 Your Brain Needs a Detective
EP. 25 Wrestling With a Thought
EP. 24 Are You Sending in Your Representative?
EP. 23 Emasculate...Is That Possible?
EP. 22 When The Angry Black Woman Stereotype Follows You Home
EP. 21 You’re Angry, NOW WHAT
EP. 20 Stop Doing All the Things with Angela
EP. 19 Let Them Be Wrong About You
EP. 18 Yes, I'm Angry and I'm a Black Woman, So what?
EP. 17 Getting Off of The Mental Hamster Wheel With Marcia
EP. 16 We Don’t Need to, We Choose to.
EP. 15 Happy Black Girl Magic Day
EP. 14 Cultivate Your Shero
EP. 13 I Ain’t All That
EP. 12 Be a Boy Scout for Your Goals
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