Relevant links:
Part 1 of the Manifestation Series
Chapter markers:
00:00 Intro to the topic
03:53 What is Cultivating?
06:11 What is the root of a goal setting practice?
08:36 The surface layer of our conscious mind vs today’s living
10:40 The deeper levels of our experience that drive our behaviors
12:02 One of the biggest obstacles to manifesting
15:18 Goals need to be alive: every goal is going to have it’s own steps, it’s a unique, evolving process
19:22 Episode recap & we look forward to hearing about your experience in intention revealing practice
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Guided meditation: A loving space to connect
De-conditioning Part 4: Two ways healing tools work
Guided meditation: Exploring the heart space
Guided meditation: Short embodiment practice
Guided meditation: Melting the body
De-conditioning Part 3: Energy-body vagueness
Guided meditation: Healing and allowing
De-conditioning Part 2: How I healed myself
Guided meditation: Deep sleep
De-conditioning Part 1: Actually resolving your suffering
Guided meditation: Curiosity and stillness with music
Guided meditation: Relaxation and joy
I believe I am a bad person
Guided meditation: Emotions in the body
Guided meditation: Space for peacefulness
Guided meditation: Inner smile
Guided meditation: Using the breath to drop us in
Meditation tool: How to use the breath in meditation
Guided meditation: Attitudes of meditation
Guided meditation: Connecting to stillness
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