HeHe is joined by the Founder of Thrive by Food, Kristin Thomas, to chat about all things hormones and food, plus a little leaky gut! Did you know that there are specific foods that align with various times in your menstrual cycle. If you eat these foods (or avoid certain ones!) at the right time, it can help support your body better. We will be diving into symptoms that present as one thing, but might actually be another. Kristin in sharing her opinion on supplements and natural ways to improve digestion. Finally, the buzzing questions of leaky gut.. Yep, we’re going there! Join us to hear how you can take control of your gut health in 2019!
2019 TBH Retreat https://mailchi.mp/a65e91edc93f/tbhbalancingmotherhood
TBH 5-day challenge https://mailchi.mp/3b8bd5c210ec/mastering-your-mindset-in-motherhood-2019
TBH Virtual Mom Meet-Up https://www.eventbrite.com/e/tbh-free-virtual-mommy-meet-up-tickets-53660403712
Thrive by Food: https://thrivebyfood.com/
Ep. 220: Perinatal Mood Disorders and Management Options with Dr. William Leininger, MD, FACOG
Ep. 219: Baby Reflux with Aine Homer
Ep. 218: Hospital Culture or Cult Behavior? with Billie Harrigan
Ep. 217: Four Induction Methods No One has Shared with You
Ep 216: Bias in the Birth Room
Ep. 215: How to Avoid a C-section
Ep. 214: Using Prenatal Yoga as a Tool to Prepare Your Mind and Body for Birth with Deb Flashenberg of Yoga | Birth | Babies
Ep. 213: Trauma Informed Breastfeeding Support
Ep: 212: Vaginal Birth After Two Cesareans: What Does the Evidence Say?
Ep. 211: Birth Story Share from a Chosen Single Parent
Ep. 210: The Problem with Hospital Childbirth Education
Ep. 209: A look into a Fertility Journey to Become a Solo Parent
Ep. 208: Tongue Ties & Oral Dysfunction with Erika Higginbottom, MS, OTR/L
Ep. 207: How to Find an OBGYN + Care Team with Malia Funk
Ep. 206: Benefits of Chiropractic Care
Ep. 205: Pushing Effectively with Melissa Chappell, LDEM, CPM
Ep: 204: Are Cervical Checks Important?
Ep. 203: The Know Your Rights Map (Obstetrical Violence)
Ep: 202: Carseat Safety with Dahlia Rizk
Ep. 201: Boob Proof Your Birth Plan with Andrea Haskins
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