HeHe is joined by the Founder of Thrive by Food, Kristin Thomas, to chat about all things hormones and food, plus a little leaky gut! Did you know that there are specific foods that align with various times in your menstrual cycle. If you eat these foods (or avoid certain ones!) at the right time, it can help support your body better. We will be diving into symptoms that present as one thing, but might actually be another. Kristin in sharing her opinion on supplements and natural ways to improve digestion. Finally, the buzzing questions of leaky gut.. Yep, we’re going there! Join us to hear how you can take control of your gut health in 2019!
2019 TBH Retreat https://mailchi.mp/a65e91edc93f/tbhbalancingmotherhood
TBH 5-day challenge https://mailchi.mp/3b8bd5c210ec/mastering-your-mindset-in-motherhood-2019
TBH Virtual Mom Meet-Up https://www.eventbrite.com/e/tbh-free-virtual-mommy-meet-up-tickets-53660403712
Thrive by Food: https://thrivebyfood.com/
Ep. 115: Friday Free Talk, Eating + Drinking during Labor
Ep. 114: How to Cloth Diaper with Bailey Bowman
Ep. 113: Friday Free Talk: Pro-Plan or No Plan?
Ep. 112: Hormones 101 with Dr. Maggie Luther
Ep. 111: Friday Free Talk, Alcohol in Pregnancy
Birthing in the COVID-19 Pandemic with Pediatrician, Julia Brown, MD
Ep. 108: Friday Free Talk: What to Expect at Triage
Ep. 107: How to Decrease Your Chances of a C-Section with Dr. Neel Shah, MD
105: Exploring Sensuality & Yoni Eggs with Ann Marie Paul
104: FFT: Overcoming Fear & Birth Trauma
103: Using Hypnosis in Labor with Kelley Keenan
102: FFT: Stop Washing Your Vagina!
101: Choosing Childcare for First Time Parents with Hannah Riddle de Rojas
100: Friday Free Talk: Get Out of Your Own Pond + HUGE ANNOUNCEMENT!!
99: Do You Need Sex Therapy? with Dr. Alex Chinks
98: Friday Free Talk: Love Yourself More
97: What No One will Tell You about Yoga During Pregnancy with Julie Starr
96: Friday Free Talk: How Worrying is Holding You Back
95: Being Mindful in Motherhood with Sarah Bivens
94: Friday Free Talk: What's a Maternity Concierge?
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