In the first of two episodes this week, I want to share an interview I gave to the amazing Sheila Bella of the Pretty Rich podcast. Sheila is the owner of not one but two seven-figure businesses. So it really was a case of not one but two successful women sharing the mic, comparing experiences, and ramping up your motivation to succeed. Listen up for how I see succeeding in your fitness is related to succeeding in your life. Ears peeled, push play.
What it Takes to Win Big Money while Shredding - BONUS - Episode 38B
Exactly how I Meal Plan as a Vegan Athlete - Episode 38
How I Fought Off Life-Threatening Obesity (with Trish Lewis) - Episode 37
Does Intermittent Fasting work for Weight Loss, or is it just a Fad? - Episode 36
Squat Your Way to Relieving Back Pain - Episode 35
Cellulite Doesn’t Exist, and Here’s How to Reduce It - Episode 34
Butt Talking with The Glute Guy (Bret Contreras) - Episode 33
Why I'll Never Be One Of Those Vegan B******s - Episode 32
Will I Lose My Muscles When I’m Not Training at the Gym? - Episode 31
Can Vegans and Carnivores Ever Truly be Friends? (with Mikhaila Peterson) - Episode 30
Conquering Fear to Run 6 Back-to-Back Marathons in the Sahara Desert (with Brian Keane) - Episode 29
Training from Home - Making it Work for You - Episode 28
BONUS: A Calming Meditation
How to Train Your Mind to be Calm (with Rose Henry) - Episode 27
What Does it Take to Become a 6-time Mr Olympia? (with Dorian Yates) - Episode 26
Coronavirus - How You CAN get through it - Episode 25
This is How I Motivate Myself to Exercise 5 Mornings a Week - Episode 24
Get Faster Results in the Gym by Learning to Fail - Episode 23
What Does It Take to be a KickAss Bodybuilding Student? - Episode 22
End Your On/Off Dieting Today with these Strategies - Episode 21
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