this is just a really nice well-balanced flow...you'll move your body in ways that care for your spine...and focus on your breath to care for your mental health. it'll be lovely...just press play!
Comments (3)
More Episodes
All Episodes>>
Get this podcast on your phone, Free
Create Your Podcast In Minutes
- Full-featured podcast site
- Unlimited storage and bandwidth
- Comprehensive podcast stats
- Distribute to Apple Podcasts, Spotify, and more
- Make money with your podcast
It is Free
