PART 5 Peeps (for you Cam)!!
Pat and I are back with Part 5 in our MASS 2 series.
You can check out Part 1 - here, Part 2 - here, Part 3 - here, Part 4 - here.
On this episode Pat and I discuss:
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Pat's Website
MASS
MASS 2
The Reckoning
The Reckoning - Part Duex
Pat's Facebook
Pat's Instagram
Books Mentioned:
Isometrics for Performance
Skill Acquisition in Sport
Thinking Fast and Slow
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Athletes Acceleration
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Episode 260: Anthony Donskov - Coaching, training models, and learning
Episode 259: Tim Caron - Influences, training system, and strength deficit
Episode 258: Robert Jacobs - Charles Poliquin, Jack Kruse, and Coaching
Episode 257: Jim Kielbaso - President & CEO of the IYCA discusses long-term athletic development (LTAD)
Episode 256: Bret Contreras - A discussion on hypertrophy
Episode 255: Tom Clough - Head of Athletic Performance at Ulster Rugby
Episode 254: Augustine Agyei - Lead Performance Coach at Landow Performance
Episode 253 - Cal Dietz - current thoughts on enhancing human performance
Episode 252 - David Joyce - High Performance Training for Sports - Part Duex!
Episode 251: Pat Davidson - A Coaches Guide to Optimizing Movement - Part 3 - Foundational Principles continued
Episode 250: Pat Davidson - A Coaches Guide to Optimizing Movement - Part 2 - Foundational Principles
Episode 249: Michelle Boland - Critical thinking, training principles, and making life decisions
Episode 248: Derek Evely - Long term athlete development
Episode 247: Chris Korfist - current thoughts on enhancing human performance
Episode 246: Keir Wenham-Flatt - The future of coaching education
Episode 245: Pat Davidson - A Coaches Guide to Optimizing Movement - Part 1
Episode 244: Nick Ward - Education and development of a coach
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