Karlee Appel is a 21 year-old attending Queens University in Kingston, Ontario. She's wise, beautiful, kind, and ultimately seems to have live a life that most can only dream of. But, as Karlee explains in this episode, what you see on the outside is not always the same as what's on the inside. Karlee was diagnosed with Bipolar 2 disorder when she was in her first year of university. She experienced episodes of extreme hypomanic episodes and also suffered from severe depression. She encountered several months of ups and downs and a stage of utter euphoria prior to being diagnosed with Bipolar 2. Karlee spent nights in the hospital, she lived months without recollection, and ultimately hit rock bottom. But, Karlee is not defined by her past and she lives to tell the tale of Bipolar 2 and how it has and continues to effect her. I hope you enjoy her story and remember; EVERYONE HAS A STORY.E
Episode 49: In The Middle Of My Struggles with Brody Wildeman
MINDSET MONDAY - 3 Simple Tips to Maximize Your Energy
Episode 48: Prison Leads To Positivity with Ryan Stephens
MINDSET MONDAY - Men's Mental Health Week
Episode 47: Never A Lack In Adventure with Jordan Todd
MINDSET MONDAY - Life's Not That Serious
Episode 46: From Soldier to Mental Health Ultramarathon Runner with Frankee Auditano
MINDSET MONDAY - Find Your Balance
Episode 45: Embrace Being Different
MINDSET MONDAY - Consistency Compounds
Episode 44: There's No Practicum For Life with Kate Fountain
MINDSET MONDAY - Stop Comparing Yourself To Others
Episode 43: From Hospital Bed to Center Stage with Amy Cuthbertson
MINDSET MONDAY - Be True To Yourself
Episode 42: Authentic and Real with Emily Slawski
MINDSET MONDAY - Leave It All On The Table
MINDSET MONDAY - Visualize Your Future
Episode 40: Vulnerable and Viral with Skylar Stierwalt
MINDSET MONDAY - Find Your Pain Cave
Episode 39: Grace Graham Talks Borderline Personality Disorder
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