Charlene describes her youth as a period in which a great emphasis was placed on physical appearance and presentation. This all changed, however, when a car accident sparked an unlikely journey inward that would become her life’s greatest gift. Today, she’s here to share the wisdom that has been the result of that journey, and how she uses it to build and maintain strong relationships with her three daughters.
Highlights of this episode include:
-The low-level hum of fear and anxiety that was present throughout her childhood
-The life changing car accident that would become her greatest gift
-Her coach-based approach to parenting; the opposite of helicopter parenting
-Why her goal as a parent is to help her children find their direction and purpose in life
-Tips for taming the voice inside your head
Kelli: On Losing A Parent To Suicide & Processing Grief
“My Lovely Wife In The Psych Ward” w/ Mark Lukach
Getting Past Anxiety w/ Author Melissa Woods
On "13 Reasons Why"
Anxiety In The Public Eye with Molly Fay
What’s Going On? The Importance Of Creativity
Stop Anxiety From Stopping You with Dr. Helen Odessky
John: On The Many Extremes Of Anxiety
Life With A Traumatic Brain Injury w/ Mark Goblowsky
Positive Thought As A Lifestyle w/ Kevin Oberhausen
Ilene: On Losing A Parent To Suicide, Part 2
Ilene: On Losing A Parent to Suicide, Part 1
Jennifer: When A Spouse Leaves Suddenly...
The February Funk, Politics, & America's Collective Anxiety
Nathan: Anxiety, Depression, Guilt, & Breaking Free
Dylan: Processing Childhood Trauma & The “I’m Not Enough” Myth
Michelle Icard: Getting Through Middle School Anxiety
Leigh: On Losing Her Brother To Cancer
Erica: On Youth Violence, Leadership, & Female Empowerment
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