Episode 14: Self Talk - Why what you say to yourself matters
The Chop it Up Podcast

Episode 14: Self Talk - Why what you say to yourself matters

2024-08-02

Parker and Zac dive into self-talk.

  • What is self-talk?
  • Instructional vs Motivational Self-Talk 
    • Self-critical vs self-respect
  • Galanis 2022 Free Throw Study 
  • Modifying Self-Talk 
  • Practical takeaways
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