Personal Trainer & Nutrition Specialist, Steph Lawlor on navigating life being a special needs mom and changing her career at age 40.

Steph Lawlor is a personal trainer and nutrition specialist and someone that has truly been a mentor for me in not only my physical journey but how I respond to life in general and she is a wealth of knowledge. She talks about how being a special needs mom and changing her career at age 40 has changed her outlook on life. I can't wait for you to get to know her and to be able to take away some amazing points from this podcast as well.

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