Ep: 002 - Stephanie Powers healed herself of a thyroid disorder and in turn found a new passion for holistic health. As she was helping clients heal, she noticed there was a common theme. Many of her clients had emotional and spiritual aspects of their lives that weren't being addressed. From there Lightworkers Lounge was born, a self help spiritual guide podcast with a booming Instagram following, almost 100k! She is also a published author of the book Thyroid First Aid Kit, an avid traveler, photographer, and mom to precious pug, Jeffrey. We chat about nutrition, astrology, speaking your truth, and how emotions play into the healing process.
Navigating the Path with Plant-based Artist John Duckworth
The Microbiome, Gut Health, and the Importance of Plants with Dr. Will Bulsiewicz
The Impact of the Nervous System on Our Overall Health with Dr. Carrie Stone
Birth Control, Hormones, and Lifestyle Medicine with Gene Blake
Using Food as Medicine to Help Aid Recovery with Maria Kelly
Dealing with PCOS, Hormones, and All About CBD with Elizabeth Kuntz
The REAL Reason I'm Plant-based
How I Healed an Autoimmune Disease
Practicing an 80x20 Plant-Based Lifestyle with Helen Hall
Healing Community and Societal Health with Renee Orth
Healed and Thriving on Living Raw Foods with Litisha Ashley-Washburn
Balancing Hormones, Cycle Phases, and Parasites with Shannon Leparski
The Low Down on Dairy
Seeking Health and Balancing Life on the Yogi Path with Derek McKee
All About Protein, Where to Get it From, and What Happens When We Get too Much
Holistic Health, Lyme Disease, & the Healing Power of the Gerson Therapy with Ann Miller
The Importance of a Healthy Gut Microbiome and How to Keep it Balanced
Overcoming Addiction and the Healing Power of Yoga with Kate Moon
Maggie Griner on Veganic Gardening and Connecting Back to Nature
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