The moment that CHANGED my mindset

Behind the bar podcast is brought to you by Ross Thompson x 3 gym owner and global online coaching programme

 

This podcast is to bring real value to real people on how simple it is to get incredible results

 

Todays episode our lovely client Jennifer takes the mic and tells her journey of never been into fitness going up to a size 14 and knew she had to do something about it, now living a life with abs all year round 

https://www.instagram.com/ross_barbellclub/

Check out all of our results here ^^^ and drop me a DM of you need any help at all on your journey